Workout Goals! - Printable Version +- FocusCanada Forums (//www.focuscanada.net/forum) +-- Forum: Canadian Focus Community (//www.focuscanada.net/forum/forumdisplay.php?fid=3) +--- Forum: Off Topic (//www.focuscanada.net/forum/forumdisplay.php?fid=16) +--- Thread: Workout Goals! (/showthread.php?tid=11394) Pages:
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Workout Goals! - Frost__2001 - 01-07-2006 Wow puppet that sounds like an intence work out, hmm I'll have to try that since I have the weight to try this. Workout Goals! - dad - 01-09-2006 sounds like you guys are going to change some things for yourselves.....awesome Since September of last year I have gone back to running....currently at 5k every other day (knees cant handle any more than that)and increase speed of run weekly ...if possible as well I am currently playing hockey three time a week , two of these skates are with guys that I used to play junior a and b with.....except they did not take a 15 year vacation from the sport...very fast.... feels unbeleivable to be back in shape again....at 41 I play hockey with guys that are not only incredibly good but are in some cases 15 years my junior.... Have lost 15 pounds and am now down to 205 ....were I was when I was 16.... good luck guys... |