+- FocusCanada Forums (//www.focuscanada.net/forum)
+-- Forum: Canadian Focus Community (//www.focuscanada.net/forum/forumdisplay.php?fid=3)
+--- Forum: Off Topic (//www.focuscanada.net/forum/forumdisplay.php?fid=16)
+--- Thread: 1 Week Of Disciplined Eating = 12 Lbs. (/showthread.php?tid=13763)
1 Week Of Disciplined Eating = 12 Lbs. - NefCanuck - 08-09-2005
nass,Aug 8 2005, 09:23 AM Wrote:the best diet has got to be the flu or food poisioning hands down
try it out you'll lose 20lbs in no time
[right][snapback]129120[/snapback][/right]
Feh, try hospital food :puke:
2.5 weeks of it and I lost around 20 pounds... and that was with eating whatever survival food visitors were kind enough to bring me <_<
NefCanuck
1 Week Of Disciplined Eating = 12 Lbs. - ANTHONYD - 08-09-2005
NefCanuck,Aug 8 2005, 12:05 PM Wrote:nass,Aug 8 2005, 09:23 AM Wrote:the best diet has got to be the flu or food poisioning hands down
try it out you'll lose 20lbs in no time
[right][snapback]129120[/snapback][/right]
Feh, try hospital food :puke:
2.5 weeks of it and I lost around 20 pounds... and that was with eating whatever survival food visitors were kind enough to bring me <_<
NefCanuck
[right][snapback]129265[/snapback][/right]
Yeah hopital food is brutal.
1 Week Of Disciplined Eating = 12 Lbs. - microbunny - 08-09-2005
ANTHONYD,Aug 8 2005, 12:10 PM Wrote:Yeah hopital food is brutal.
[right][snapback]129270[/snapback][/right]
Not if you get one of those tasty morphine drips!!!
mmm..now thats good eatin!
1 Week Of Disciplined Eating = 12 Lbs. - tdot-zx3 - 08-09-2005
African marathon runners are known to loose upto 15 pounds of weight per run ... crazy stuff ...
One of my new things I really try to push on people I help and write diets for is ...
Sweat = Weight loss
Movement is improvement ... You gotta be moving for everything to take effect .. you gotta get that metabolism sped up ... you gotta get your body primed .. or else that diet (although will work at the beggining) .. will be laughing at you later when the weight comes back.
1 Week Of Disciplined Eating = 12 Lbs. - ANTHONYD - 08-09-2005
tdot-zx3,Aug 8 2005, 12: Wrote:African marathon runners are known to loose upto 15 pounds of weight per run ... crazy stuff ...
One of my new things I really try to push on people I help and write diets for is ...
Sweat = Weight loss
Movement is improvement ... You gotta be moving for everything to take effect .. you gotta get that metabolism sped up ... you gotta get your body primed .. or else that diet (although will work at the beggining) .. will be laughing at you later when the weight comes back.
[right][snapback]129282[/snapback][/right]
That's the toughest part Dan.
I can follow the rules with diet, it's getting my fat ass away from the Forza Motorsport for a couple of hours to get some activity in.
1 Week Of Disciplined Eating = 12 Lbs. - Flofocus - 08-09-2005
ANTHONYD,Aug 8 2005, 12:19 PM Wrote:tdot-zx3,Aug 8 2005, 12: Wrote:African marathon runners are known to loose upto 15 pounds of weight per run ... crazy stuff ...
One of my new things I really try to push on people I help and write diets for is ...
Sweat = Weight loss
Movement is improvement ... You gotta be moving for everything to take effect .. you gotta get that metabolism sped up ... you gotta get your body primed .. or else that diet (although will work at the beggining) .. will be laughing at you later when the weight comes back.
[right][snapback]129282[/snapback][/right]
That's the toughest part Dan.
I can follow the rules with diet, it's getting my fat ass away from the Forza Motorsport for a couple of hours to get some activity in.
[right][snapback]129291[/snapback][/right]
Heres solution.
Run in 1 spot whenever your holding down the "X" button while playing :P
1 Week Of Disciplined Eating = 12 Lbs. - ANTHONYD - 08-09-2005
Flofocus,Aug 8 2005, 12:24 PM Wrote:ANTHONYD,Aug 8 2005, 12:19 PM Wrote:tdot-zx3,Aug 8 2005, 12: Wrote:African marathon runners are known to loose upto 15 pounds of weight per run ... crazy stuff ...
One of my new things I really try to push on people I help and write diets for is ...
Sweat = Weight loss
Movement is improvement ... You gotta be moving for everything to take effect .. you gotta get that metabolism sped up ... you gotta get your body primed .. or else that diet (although will work at the beggining) .. will be laughing at you later when the weight comes back.
[right][snapback]129282[/snapback][/right]
That's the toughest part Dan.
I can follow the rules with diet, it's getting my fat ass away from the Forza Motorsport for a couple of hours to get some activity in.
[right][snapback]129291[/snapback][/right]
Heres solution.
Run in 1 spot whenever your holding down the "X" button while playing :P
[right][snapback]129299[/snapback][/right]
I should hook up the xbox to the treadmill.
1 Week Of Disciplined Eating = 12 Lbs. - microbunny - 08-09-2005
ANTHONYD,Aug 8 2005, 12:26 PM Wrote:I should hook up the xbox to the treadmill.
[right][snapback]129303[/snapback][/right]
Yeah, you'll have the meanest, leanest, xbox console on the block!!
1 Week Of Disciplined Eating = 12 Lbs. - scoobasteve - 08-09-2005
haha, thats probably a good idea. i could see some pretty bad treadmill accidents when the gaming gets intense though...
1 Week Of Disciplined Eating = 12 Lbs. - microbunny - 08-09-2005
scoobasteve,Aug 8 2005, 12:48 PM Wrote:haha, thats probably a good idea. i could see some pretty bad treadmill accidents when the gaming gets intense though...
[right][snapback]129327[/snapback][/right]
Maybe the xbox 360 will be better under pressure....hopefully lighter to the original xbox needs a diet...
1 Week Of Disciplined Eating = 12 Lbs. - NOS2Go4Me - 08-09-2005
Actually the gaming idea is sweet. I'm going to be considering something similar for the recumbent bike we're getting so I can stay on it for more than 15 minutes :rolleyes:
1 Week Of Disciplined Eating = 12 Lbs. - scoobasteve - 08-09-2005
Treadmill gaming = disasterous. i really dont think any good can come of it.
1 Week Of Disciplined Eating = 12 Lbs. - FociPhil - 08-09-2005
NOS2Go4Me,Aug 8 2005, 04:56 PM Wrote:Actually the gaming idea is sweet. I'm going to be considering something similar for the recumbent bike we're getting so I can stay on it for more than 15 minutes :rolleyes:
[right][snapback]129336[/snapback][/right]
yeah treadmill, bad.
Bike, good.
I mean, if you want to play games whiel working out.
1 Week Of Disciplined Eating = 12 Lbs. - NefCanuck - 08-09-2005
ANTHONYD,Aug 8 2005, 12:19 PM Wrote:tdot-zx3,Aug 8 2005, 12: Wrote:African marathon runners are known to loose upto 15 pounds of weight per run ... crazy stuff ...
One of my new things I really try to push on people I help and write diets for is ...
Sweat = Weight loss
Movement is improvement ... You gotta be moving for everything to take effect .. you gotta get that metabolism sped up ... you gotta get your body primed .. or else that diet (although will work at the beggining) .. will be laughing at you later when the weight comes back.
[right][snapback]129282[/snapback][/right]
That's the toughest part Dan.
I can follow the rules with diet, it's getting my fat ass away from the Forza Motorsport for a couple of hours to get some activity in.
[right][snapback]129291[/snapback][/right]
Could always combine the two and break out the Dance Dance Revolution (The newer games even have an exercise option built in)
The biggest thing Anthony is to get into a rythm with the exercise and stick to it. I use my condo's gym 4 days a week (M - Thu) without fail unless I've been called to do something else that night, if I am I make it up on either Sat or Sun. Breaking the rythm is what kills the motivation.
NefCanuck
1 Week Of Disciplined Eating = 12 Lbs. - ANTHONYD - 08-09-2005
I've read that too Daniel.
ROUTINE ROUTINE ROUTINE!!!!!
1 Week Of Disciplined Eating = 12 Lbs. - scoobasteve - 08-09-2005
lol. i had a routine, then i got pneumonia. and i havent been back... lol
that sorta sucked.
1 Week Of Disciplined Eating = 12 Lbs. - ANTHONYD - 08-09-2005
I mean, I used to eat so much I almost felt sick after I was done.
I'm in the middle of training myself not to eat so much.
So when is next "wing night"
1 Week Of Disciplined Eating = 12 Lbs. - scoobasteve - 08-09-2005
we should make wednesday an EMERGENCY WING NIGHT.
1 Week Of Disciplined Eating = 12 Lbs. - S2 - 08-09-2005
Congrats man!! Keep on it!!
Since February this year, I've dropped 40 pounds (excess weight) with all my police recruit training.....
What did I do differently? NO POP, NO s**t FOOD, NO BREAD, pretty simple. Still doing the same workout routine for over a year now. Just changed the intake..... also very little alcohol......
1 Week Of Disciplined Eating = 12 Lbs. - ANTHONYD - 08-09-2005
The booze has been curbed.
I had maybe 4 drinks at the wedding this weekend. Normally I would have had a few dozen. :lol: