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Mid-year Fitness Checkup
#1
I figured we could use a halfway-point check-in to see how everyone's doing.

I kinda got spurred on by the obseity horsecrap making the news these days. :rolleyes:

I haven't really gained or lost any weight, but my cardio has come up huge (I can jog on the treadmill for well over half an hour at 9+ KM/H) and I've gained some serious muscle tone. The first few months were really non-events, as I didn't have any extra weight over what I was already comfortable with to work with.

Then, 2 months ago I got my new Bauer hockeyblades. BOOYAH! :D

I can roll quite well on the bastards. I've been blading to work and back as weather and scheduling allows. So far, so good.

Also, a month ago I got some new dumbells for bench flyes and shoulder shrugs. I'm starting to really get some definition and a decent amount more size.

I've also begun working out in the morning before work / at lunch. Packing in several smaller workouts during the day seems to work as well or better than one big push in the afternoon / evening.

Now I need weights that fall in between my two highest sets of dumbells so I can curl more.

How's everyone else making out?
Daily driver 1: 2007 Jeep Wrangler Unlimited Sport "S"

33" BFG Mud-Terrain KM2s, lots of Rough Country gear - bumper, 2.5" lift, swaybar disconnects, Superwinch 10,000lb winch, Detroit Locker in rear D44 axle, custom exhaust, K+N filtercharger, Superchips-tuned.

Daily driver 2: 2006 Subaru Legacy GT

COBB Stage 1+ package - AccessPort tuner, COBB intake and airbox. Stage 2 coming shortly - COBB 3" AT stainless DP and race cat, custom 3" Magnaflow-based exhaust and Stage 2 COBB tune.
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Messages In This Thread
Mid-year Fitness Checkup - NOS2Go4Me - 06-28-2006, 10:42 PM
Mid-year Fitness Checkup - ANTHONYD - 06-28-2006, 10:43 PM
Mid-year Fitness Checkup - habmann - 06-28-2006, 10:51 PM
Mid-year Fitness Checkup - NefCanuck - 06-28-2006, 11:49 PM
Mid-year Fitness Checkup - S2 - 06-29-2006, 12:09 AM
Mid-year Fitness Checkup - darkpuppet - 06-29-2006, 12:25 AM
Mid-year Fitness Checkup - dBlast - 06-29-2006, 02:11 AM
Mid-year Fitness Checkup - Flofocus - 06-29-2006, 02:24 AM
Mid-year Fitness Checkup - NOS2Go4Me - 06-29-2006, 04:00 AM
Mid-year Fitness Checkup - Frost__2001 - 06-29-2006, 06:51 AM
Mid-year Fitness Checkup - lordkingod - 06-29-2006, 08:40 AM
Mid-year Fitness Checkup - FocusGuy7476 - 06-29-2006, 09:54 AM
Mid-year Fitness Checkup - bluetoy - 06-29-2006, 10:40 AM
Mid-year Fitness Checkup - tdot-zx3 - 07-02-2006, 02:32 PM
Mid-year Fitness Checkup - 2001 ZTS - 07-03-2006, 12:19 AM
Mid-year Fitness Checkup - nass - 07-03-2006, 01:05 AM
Mid-year Fitness Checkup - ZX3TUNR - 07-03-2006, 01:53 AM
Mid-year Fitness Checkup - Drivesthebeast - 07-03-2006, 03:13 AM
Mid-year Fitness Checkup - 2001 ZTS - 07-03-2006, 04:49 AM
Mid-year Fitness Checkup - OAC_Sparky - 07-03-2006, 05:01 AM
Mid-year Fitness Checkup - ZX3TUNR - 07-03-2006, 05:49 AM
Mid-year Fitness Checkup - ZX3guy2000 - 07-03-2006, 07:47 AM
Mid-year Fitness Checkup - NOS2Go4Me - 07-03-2006, 10:59 AM
Mid-year Fitness Checkup - ZX3guy2000 - 07-03-2006, 02:32 PM
Mid-year Fitness Checkup - FociPhil - 07-03-2006, 05:06 PM
Mid-year Fitness Checkup - ZX3guy2000 - 07-04-2006, 12:14 AM
Mid-year Fitness Checkup - NOS2Go4Me - 07-04-2006, 01:17 AM
Mid-year Fitness Checkup - ZX3guy2000 - 07-04-2006, 09:07 AM
Mid-year Fitness Checkup - FocusGuy7476 - 07-04-2006, 10:20 AM
Mid-year Fitness Checkup - NOS2Go4Me - 07-04-2006, 10:29 PM
Mid-year Fitness Checkup - meford4u - 07-05-2006, 06:09 AM
Mid-year Fitness Checkup - ZX5chica - 07-06-2006, 04:05 AM
Mid-year Fitness Checkup - meford4u - 07-07-2006, 02:05 AM
Mid-year Fitness Checkup - S2 - 07-07-2006, 02:09 AM
Mid-year Fitness Checkup - S2 - 07-07-2006, 02:11 AM
Mid-year Fitness Checkup - ZX5chica - 07-07-2006, 02:56 AM
Mid-year Fitness Checkup - S2 - 07-07-2006, 03:08 AM
Mid-year Fitness Checkup - ZX5chica - 07-08-2006, 12:47 AM
Mid-year Fitness Checkup - S2 - 07-08-2006, 01:04 AM
Mid-year Fitness Checkup - Crazirich - 07-08-2006, 03:12 AM
Mid-year Fitness Checkup - ZX3TUNR - 07-08-2006, 04:26 AM
Mid-year Fitness Checkup - JRC ZX3 2003 - 07-09-2006, 01:05 AM
Mid-year Fitness Checkup - NOS2Go4Me - 07-09-2006, 04:01 AM
Mid-year Fitness Checkup - JRC ZX3 2003 - 07-09-2006, 03:30 PM

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