Hi, Guest
Wow... Chad's leaving us in the dust! :D
I straight curl and hammer curl 40 lbs per hand, but could comfortably do 3 sets of 8 to get started with 50s. I'm bench-fly pressing 65lbs per hand and enjoying the progress till the fall when we revisit attending a gym again. The weather's so nice... it seems criminal to workout totally inside.
Otherwise, it's overhead presses with dumbells, (very few of late) rowing sessions on the rowing machine, leg extensions and luncges while holding 40 lb dumbells. I'm really liking treadmills as well, but seeing as we don't have one...
To get a "full package" workout, I really need to get back to the gym. However, I'll need to cut some gratuitous spending out of my budget before that becomes a reality. car, home theatre, computer... it all needs to go to the wayside. *sobs*
The joys of an electronic society. We have enough weights and equipment to keep in shape, but not for me to improve much more upon what's already there.
I straight curl and hammer curl 40 lbs per hand, but could comfortably do 3 sets of 8 to get started with 50s. I'm bench-fly pressing 65lbs per hand and enjoying the progress till the fall when we revisit attending a gym again. The weather's so nice... it seems criminal to workout totally inside.
Otherwise, it's overhead presses with dumbells, (very few of late) rowing sessions on the rowing machine, leg extensions and luncges while holding 40 lb dumbells. I'm really liking treadmills as well, but seeing as we don't have one...
To get a "full package" workout, I really need to get back to the gym. However, I'll need to cut some gratuitous spending out of my budget before that becomes a reality. car, home theatre, computer... it all needs to go to the wayside. *sobs*
The joys of an electronic society. We have enough weights and equipment to keep in shape, but not for me to improve much more upon what's already there.
Daily driver 1: 2007 Jeep Wrangler Unlimited Sport "S"
33" BFG Mud-Terrain KM2s, lots of Rough Country gear - bumper, 2.5" lift, swaybar disconnects, Superwinch 10,000lb winch, Detroit Locker in rear D44 axle, custom exhaust, K+N filtercharger, Superchips-tuned.
Daily driver 2: 2006 Subaru Legacy GT
COBB Stage 1+ package - AccessPort tuner, COBB intake and airbox. Stage 2 coming shortly - COBB 3" AT stainless DP and race cat, custom 3" Magnaflow-based exhaust and Stage 2 COBB tune.
33" BFG Mud-Terrain KM2s, lots of Rough Country gear - bumper, 2.5" lift, swaybar disconnects, Superwinch 10,000lb winch, Detroit Locker in rear D44 axle, custom exhaust, K+N filtercharger, Superchips-tuned.
Daily driver 2: 2006 Subaru Legacy GT
COBB Stage 1+ package - AccessPort tuner, COBB intake and airbox. Stage 2 coming shortly - COBB 3" AT stainless DP and race cat, custom 3" Magnaflow-based exhaust and Stage 2 COBB tune.