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Mid-year Fitness Checkup
FocusGuy7476 Offline
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#12
06-29-2006, 09:54 AM
well, I have a workout plan that works pretty good when i can go the gym. Its been horrible for me to get to the gym. everyone wants to go for drinks after work, really annoying cause you wanna get to the gym but you wanna socialize with your coworker.

I've been around the 205 to 210 weight wise which is down from what i was before. I will hit the gym hard for the next 3 months, and probably be down to about 190 or 195.

I've cut most of the garbage out of my diet and drink a bunch of water every day, a litre of water in 2 hrs.

get back to me in 3 months about my fitness.
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Messages In This Thread
Mid-year Fitness Checkup - NOS2Go4Me - 06-28-2006, 10:42 PM
Mid-year Fitness Checkup - ANTHONYD - 06-28-2006, 10:43 PM
Mid-year Fitness Checkup - habmann - 06-28-2006, 10:51 PM
Mid-year Fitness Checkup - NefCanuck - 06-28-2006, 11:49 PM
Mid-year Fitness Checkup - S2 - 06-29-2006, 12:09 AM
Mid-year Fitness Checkup - darkpuppet - 06-29-2006, 12:25 AM
Mid-year Fitness Checkup - dBlast - 06-29-2006, 02:11 AM
Mid-year Fitness Checkup - Flofocus - 06-29-2006, 02:24 AM
Mid-year Fitness Checkup - NOS2Go4Me - 06-29-2006, 04:00 AM
Mid-year Fitness Checkup - Frost__2001 - 06-29-2006, 06:51 AM
Mid-year Fitness Checkup - lordkingod - 06-29-2006, 08:40 AM
Mid-year Fitness Checkup - FocusGuy7476 - 06-29-2006, 09:54 AM
Mid-year Fitness Checkup - bluetoy - 06-29-2006, 10:40 AM
Mid-year Fitness Checkup - tdot-zx3 - 07-02-2006, 02:32 PM
Mid-year Fitness Checkup - 2001 ZTS - 07-03-2006, 12:19 AM
Mid-year Fitness Checkup - nass - 07-03-2006, 01:05 AM
Mid-year Fitness Checkup - ZX3TUNR - 07-03-2006, 01:53 AM
Mid-year Fitness Checkup - Drivesthebeast - 07-03-2006, 03:13 AM
Mid-year Fitness Checkup - 2001 ZTS - 07-03-2006, 04:49 AM
Mid-year Fitness Checkup - OAC_Sparky - 07-03-2006, 05:01 AM
Mid-year Fitness Checkup - ZX3TUNR - 07-03-2006, 05:49 AM
Mid-year Fitness Checkup - ZX3guy2000 - 07-03-2006, 07:47 AM
Mid-year Fitness Checkup - NOS2Go4Me - 07-03-2006, 10:59 AM
Mid-year Fitness Checkup - ZX3guy2000 - 07-03-2006, 02:32 PM
Mid-year Fitness Checkup - FociPhil - 07-03-2006, 05:06 PM
Mid-year Fitness Checkup - ZX3guy2000 - 07-04-2006, 12:14 AM
Mid-year Fitness Checkup - NOS2Go4Me - 07-04-2006, 01:17 AM
Mid-year Fitness Checkup - ZX3guy2000 - 07-04-2006, 09:07 AM
Mid-year Fitness Checkup - FocusGuy7476 - 07-04-2006, 10:20 AM
Mid-year Fitness Checkup - NOS2Go4Me - 07-04-2006, 10:29 PM
Mid-year Fitness Checkup - meford4u - 07-05-2006, 06:09 AM
Mid-year Fitness Checkup - ZX5chica - 07-06-2006, 04:05 AM
Mid-year Fitness Checkup - meford4u - 07-07-2006, 02:05 AM
Mid-year Fitness Checkup - S2 - 07-07-2006, 02:09 AM
Mid-year Fitness Checkup - S2 - 07-07-2006, 02:11 AM
Mid-year Fitness Checkup - ZX5chica - 07-07-2006, 02:56 AM
Mid-year Fitness Checkup - S2 - 07-07-2006, 03:08 AM
Mid-year Fitness Checkup - ZX5chica - 07-08-2006, 12:47 AM
Mid-year Fitness Checkup - S2 - 07-08-2006, 01:04 AM
Mid-year Fitness Checkup - Crazirich - 07-08-2006, 03:12 AM
Mid-year Fitness Checkup - ZX3TUNR - 07-08-2006, 04:26 AM
Mid-year Fitness Checkup - JRC ZX3 2003 - 07-09-2006, 01:05 AM
Mid-year Fitness Checkup - NOS2Go4Me - 07-09-2006, 04:01 AM
Mid-year Fitness Checkup - JRC ZX3 2003 - 07-09-2006, 03:30 PM

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