Hi, Guest
12-11-2006, 10:58 AM
Thanks for the advice so far guys, and girl lol
I will say this though, I have been watching my diet since I have moved to Kitchener, and I have lost 20lbs over all, and alcohol is not something I worry about at all since I maybe drink one night every 5 months or so, and it's max 5 drinks or less. One thing about working for RIM is they have the things I tend to avoid the most as Chocolate bars and what not are like $0.50, I always opt for the $1 Yogert.
As for the Gym I have been doing good on my own over the last 3 days and I have been taking it rather slowly as I like to ride the bikes for about 20 minutes or so, and then do a small bit of weights all with in and hours time. I have been walking more at night usually for an hour or so everyother day and my job keeps me active since they highly encourage us to take the stairs, and I have to walk across the plant just to get to my locker and to the lunch room / cafe.
As for the Personal Trainer I have 8 free hour long work out with them, and I have yet to set one up just yet, Goodlife is going to call me to arrange them, but I'm still kinda wondering about should I have a meet with one once a week till I get into the rythem of things?
I will say this though, I have been watching my diet since I have moved to Kitchener, and I have lost 20lbs over all, and alcohol is not something I worry about at all since I maybe drink one night every 5 months or so, and it's max 5 drinks or less. One thing about working for RIM is they have the things I tend to avoid the most as Chocolate bars and what not are like $0.50, I always opt for the $1 Yogert.
As for the Gym I have been doing good on my own over the last 3 days and I have been taking it rather slowly as I like to ride the bikes for about 20 minutes or so, and then do a small bit of weights all with in and hours time. I have been walking more at night usually for an hour or so everyother day and my job keeps me active since they highly encourage us to take the stairs, and I have to walk across the plant just to get to my locker and to the lunch room / cafe.
As for the Personal Trainer I have 8 free hour long work out with them, and I have yet to set one up just yet, Goodlife is going to call me to arrange them, but I'm still kinda wondering about should I have a meet with one once a week till I get into the rythem of things?
I was the only member on this board with a Yellow Focus Sedan, and a 2002+ Euro Facelift on a sedan.