Hi, Guest
01-05-2007, 02:45 AM
I always wondered what people with back pain were always complaining about until I pulled my back slightly working out a year and a half ago (1st time in 12 years of going to the gym)... felt the tinge, stopped the exercise and immediately went to stretch put cold on it...
woke up in the fetal position the next morning
showered in the fetal position
dressed in the fetal position
worked in the fetal position
I knew the pain as a pull, but didn't really expect the difficulty in breathing and other fun stuff that comes with it... now I truly appreciate the pain people feel. And pray I never throw my back out again.
one thing tho, that I've found via other's experience, the best cure for your back problems consist of seeing your doctor, getting it aligned by a chiropractor/massage, and then doing physio to build/even out your core muscle groups.
constantly going to a chiropractor without treating the underlying cause is a waste of money IMO.
woke up in the fetal position the next morning
showered in the fetal position
dressed in the fetal position
worked in the fetal position
I knew the pain as a pull, but didn't really expect the difficulty in breathing and other fun stuff that comes with it... now I truly appreciate the pain people feel. And pray I never throw my back out again.
one thing tho, that I've found via other's experience, the best cure for your back problems consist of seeing your doctor, getting it aligned by a chiropractor/massage, and then doing physio to build/even out your core muscle groups.
constantly going to a chiropractor without treating the underlying cause is a waste of money IMO.
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