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New Years Fitness Checkup!
Drivesthebeast Offline
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01-11-2007, 12:03 AM (This post was last modified: 01-11-2007, 12:15 AM by Drivesthebeast.)
I have started making an effort to do PT on my own time every day. I go to the gym on base on alternating evenings to lift weights, and I do cardio for 15-20 mins on my health rider daily.

I am currently 200 lbs, +/- a pound or so, and I'm interested in dropping down to about 185-190 (figure I'll still weigh a fair amount for a guy that's 5'6" if I keep lifting weights).

I think that I can do it, I'm mostly interested in burning off my waistline, and being leaner overall. Guess I need to up the veggie and fish eating...

L8tz
Bleeding Ford Blue again...
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Messages In This Thread
New Years Fitness Checkup! - darkpuppet - 01-10-2007, 11:30 PM
New Years Fitness Checkup! - Drivesthebeast - 01-11-2007, 12:03 AM
New Years Fitness Checkup! - ANTHONYD - 01-11-2007, 12:38 AM
New Years Fitness Checkup! - Gravter - 01-11-2007, 12:55 AM
New Years Fitness Checkup! - NefCanuck - 01-11-2007, 01:10 AM
New Years Fitness Checkup! - habmann - 01-11-2007, 01:19 AM
New Years Fitness Checkup! - ZX5chica - 01-11-2007, 02:22 AM
New Years Fitness Checkup! - NOS2Go4Me - 01-11-2007, 04:42 AM
New Years Fitness Checkup! - darkpuppet - 01-11-2007, 05:01 AM
New Years Fitness Checkup! - ZX5chica - 01-11-2007, 05:10 AM
New Years Fitness Checkup! - darkpuppet - 01-11-2007, 05:35 AM
New Years Fitness Checkup! - ZX5chica - 01-11-2007, 05:41 AM
New Years Fitness Checkup! - Frost__2001 - 01-11-2007, 05:41 AM
New Years Fitness Checkup! - focusracer - 01-11-2007, 05:49 AM
New Years Fitness Checkup! - darkpuppet - 01-11-2007, 06:13 AM
New Years Fitness Checkup! - SmokeBCBuDZ - 01-11-2007, 07:11 AM
New Years Fitness Checkup! - meford4u - 01-11-2007, 10:47 AM
New Years Fitness Checkup! - NefCanuck - 01-11-2007, 10:57 AM
New Years Fitness Checkup! - tippmann - 01-11-2007, 11:27 AM
New Years Fitness Checkup! - NOS2Go4Me - 01-11-2007, 11:33 AM
New Years Fitness Checkup! - Frost__2001 - 01-11-2007, 09:21 PM
New Years Fitness Checkup! - focusracer - 01-12-2007, 05:10 AM
New Years Fitness Checkup! - tippmann - 01-12-2007, 07:58 AM
New Years Fitness Checkup! - NOS2Go4Me - 01-26-2007, 01:17 AM
New Years Fitness Checkup! - darkpuppet - 01-26-2007, 02:38 AM
New Years Fitness Checkup! - ZX5chica - 01-26-2007, 11:19 AM
New Years Fitness Checkup! - NikiterZTS - 01-26-2007, 12:40 PM
New Years Fitness Checkup! - darkpuppet - 01-27-2007, 12:11 AM
New Years Fitness Checkup! - Frost__2001 - 01-27-2007, 01:08 AM
New Years Fitness Checkup! - NOS2Go4Me - 01-27-2007, 01:52 AM

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