01-26-2007, 12:40 PM
(This post was last modified: 01-26-2007, 12:41 PM by NikiterZTS.)
i go to the gym everyday . YMCA. 2 hours at the gym no spent problem that includes dry sauna, hot tub and shower...started 2 weeks ago.....vitamins and protain shackes are also been consumed with the work out.
don't forget to eat right....its all worthless if u don't eat right...forget about the junk food of any kind
from protain shackes i recommend "Muscle Juice" 55g of protain
for vitamins "GNC multi vitamins"
current weight 161lbs
last year when i started workin out i was 140lbs then stopped for 6 months
don't forget to eat right....its all worthless if u don't eat right...forget about the junk food of any kind
from protain shackes i recommend "Muscle Juice" 55g of protain
for vitamins "GNC multi vitamins"
current weight 161lbs
last year when i started workin out i was 140lbs then stopped for 6 months
2002 Ford Focus ZTS (Gave it away)
125whp/129wtq
2006 Subaru Impreza WRX with JDM 6 speed
207whp/273wtq Innovative tuned on Mustang dyno (Stage 2)13.9@99mph
320whp/330wtq Innovative tuned on Mustang dyno (Stage 3)
352whp/360wtq Dynojet
13.3@106mph
2004 Ford F-150 Lariat
2008 Honda CBR600RR "Silver Bullet" R.I.P.
2009 Honda CBR600RR "To Punish & Enslave"
2001 Honda CBR F4i Stunt bike "Burn the Rubber, not your soul"
2013 China 90cc dirt bike
125whp/129wtq
2006 Subaru Impreza WRX with JDM 6 speed
207whp/273wtq Innovative tuned on Mustang dyno (Stage 2)13.9@99mph
320whp/330wtq Innovative tuned on Mustang dyno (Stage 3)
352whp/360wtq Dynojet
13.3@106mph
2004 Ford F-150 Lariat
2008 Honda CBR600RR "Silver Bullet" R.I.P.
2009 Honda CBR600RR "To Punish & Enslave"
2001 Honda CBR F4i Stunt bike "Burn the Rubber, not your soul"
2013 China 90cc dirt bike