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Fitness Check-in : Month 2
Frost__2001 Offline
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03-02-2007, 02:33 AM (This post was last modified: 03-02-2007, 02:34 AM by Frost__2001.)
well so far for me I have sadly cut back on going to the gym, so I'm going 2-3 times a week now, because my schedule is a bit more filled, but I have been eating right and really watching what I have been eating, and I still managed to loose 3lbs this month, and over all I have noticed that my upper body is less flabby and my arms are really showing the muscles, as well as in the legs.

I'm really proud of myself, but I have to go to the doctor as my personal trainer did some routeen checking of my bloud pressure and heart rate and she said it was a little high, but well down from when I started back in dec.
I was the only member on this board with a Yellow Focus Sedan, and a 2002+ Euro Facelift on a sedan.
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Messages In This Thread
Fitness Check-in : Month 2 - darkpuppet - 03-01-2007, 11:39 PM
Fitness Check-in : Month 2 - NOS2Go4Me - 03-02-2007, 12:24 AM
Fitness Check-in : Month 2 - NefCanuck - 03-02-2007, 01:03 AM
Fitness Check-in : Month 2 - Frost__2001 - 03-02-2007, 02:33 AM
Fitness Check-in : Month 2 - meford4u - 03-08-2007, 02:02 AM
Fitness Check-in : Month 2 - NefCanuck - 03-08-2007, 03:56 AM
Fitness Check-in : Month 2 - meford4u - 03-08-2007, 08:49 AM
Fitness Check-in : Month 2 - NefCanuck - 03-08-2007, 09:51 AM
Fitness Check-in : Month 2 - meford4u - 03-09-2007, 07:06 AM

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