Hi, Guest
05-02-2007, 09:08 AM
Don't know if you are using or against using supplements at all, but, I am an avid "Men's Health" reader and they had an article (quite a while back) that said they performed a study on 100 men and gave them a supplement called CLA (Conjugated Leolic Acid) and, when following the directions as stated on the bottle, they lost an average of 8% body fat over a 6 month period.
I took the advice and tried it and after 1 bottle (45 caplets) I noticed a difference.
I am totally against any supplements that make you feel funny or anything that is stimulant based. This one, I felt nothing different but I did lose body fat.
Not that I'm suggesting anything :D
CLA is actually something that naturally occurs in Milk (In case you were wondering).
Keep it up!
I took the advice and tried it and after 1 bottle (45 caplets) I noticed a difference.
I am totally against any supplements that make you feel funny or anything that is stimulant based. This one, I felt nothing different but I did lose body fat.
Not that I'm suggesting anything :D
CLA is actually something that naturally occurs in Milk (In case you were wondering).
Keep it up!