Hi, Guest
05-02-2007, 09:14 AM
^-- I drink a lot of milk already (skim milk)...
I'm trying to do it by diet and exercise alone. I need to get into a maintainable program, and supplements aren't 'maintainable' over the long run.
that and until the doctor's figure out what's causing my high iron count, I'm gonna stay away from anything that may throw my chemical balance off.
I'm trying to do it by diet and exercise alone. I need to get into a maintainable program, and supplements aren't 'maintainable' over the long run.
that and until the doctor's figure out what's causing my high iron count, I'm gonna stay away from anything that may throw my chemical balance off.
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