[hardk0re]

I think it took Jay about an hour and a bit to do mine. Nik, do your timming belt and tensioner at the same time don't cheap out like you did on the gaskets :P

Also make sure you do this durring the ay so you can go to ford and buy new buckets if you require. A feeler gauge should be used to verify cam lash else you'll gave allot of noise, less power and problems down the road. I didn't need any buckets, but my cames are not agressive.