[tdot-zx3]

I try to avoid msn/the internet for everything but what I have to do with my site and business... I do pop on everyonce and a while though. The internet is such a barren wasteland full of negativity (like this thread) and isn't really useful in terms of life for me anymore.

But Ill admit it was fun before... and helped me learn a lot.

I really suggest you or anyone for that matter looking to get / bulk up fast do something along the lines of that routine. I do a modified version of it during the winter (my offseason) and I can tell you first hand it gets me so pumped for spring its unbelievable. Read the article and if you have any questions lemme know and ill answer them. Ill check the site the next couple days... you can PM me stuff that doesnt belong in the thread.