Hi, Guest
01-18-2008, 09:19 AM
So i got another weigh in today at the gym. But first a lil history
AUG 07: 285Lbs 34.5% body fat
OCT 07: 283Lbs 29% body fat
And today 288Lbs 24% body fat.
I'm quite pleased at my progress after only 4 months in the gym. And i think my morning cardio with after work weight will help me get down to 17 or 18% body fat.
AUG 07: 285Lbs 34.5% body fat
OCT 07: 283Lbs 29% body fat
And today 288Lbs 24% body fat.
I'm quite pleased at my progress after only 4 months in the gym. And i think my morning cardio with after work weight will help me get down to 17 or 18% body fat.
Current
09 F150 SCREW 4X4 XTR
Former
Show
Hella Magic Module Tail Lights, 17" Ford Racing EAP rims, 5% Rear, 20% Front Tint, Panasonic CQ7401 Deck, 2 MB Quart 10's, Alpine Components, Phoenix Gold 500.1 Amp
Go
Steeda Cold Ram Air Intake MBRP Exhaust (Gen 2), FK Coilovers, Hedman Header (Install Pending),FC Hi-Flo Cat (Install Pending),EBC Greenstuff Pads
09 F150 SCREW 4X4 XTR
Former
Show
Hella Magic Module Tail Lights, 17" Ford Racing EAP rims, 5% Rear, 20% Front Tint, Panasonic CQ7401 Deck, 2 MB Quart 10's, Alpine Components, Phoenix Gold 500.1 Amp
Go
Steeda Cold Ram Air Intake MBRP Exhaust (Gen 2), FK Coilovers, Hedman Header (Install Pending),FC Hi-Flo Cat (Install Pending),EBC Greenstuff Pads