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Surprised Myself This Morning.
NefCanuck Offline
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#10
04-25-2008, 01:38 AM
ANTHONYD,Apr 24 2008, 10:32 AM Wrote:Multi vitamins???

Well since we have the Centrum account here, I get the s*** for free by the truck loads, so I take one of those a day. Accompanied my gallons upon gallons of water.
[right][snapback]262832[/snapback][/right]

Nice, yeah hydration is very important as well (and not coffee/tea either, that's actually a major no-no) usually eight 8oz glasses a day is what they recommend as a minimum (in this arid office I'm usually up to twelve glasses of water <_<)

and hydration during exercise is also important as well...

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Messages In This Thread
Surprised Myself This Morning. - ANTHONYD - 04-24-2008, 10:46 PM
Surprised Myself This Morning. - laidman - 04-24-2008, 11:40 PM
Surprised Myself This Morning. - hardk0re - 04-24-2008, 11:43 PM
Surprised Myself This Morning. - mo_focus - 04-25-2008, 12:11 AM
Surprised Myself This Morning. - NefCanuck - 04-25-2008, 12:49 AM
Surprised Myself This Morning. - torradan - 04-25-2008, 01:01 AM
Surprised Myself This Morning. - ANTHONYD - 04-25-2008, 01:32 AM
Surprised Myself This Morning. - NefCanuck - 04-25-2008, 01:38 AM
Surprised Myself This Morning. - naz - 04-25-2008, 02:29 AM
Surprised Myself This Morning. - NOS2Go4Me - 04-25-2008, 05:34 AM
Surprised Myself This Morning. - euro_zx5 - 04-25-2008, 06:42 AM
Surprised Myself This Morning. - DD1 - 04-25-2008, 10:29 AM

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