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The First 5k..
NefCanuck Offline
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#3
12-09-2008, 02:50 AM
Hey, you hit the first goal marker that you set for yourself Steve, that in and of itself is something to be proud of.

Trick is now to keep at it, I'm back on the PT wheel full time again, even getting in some extra work on weekends when I'm not otherwise busy (Strangely enough it feels really good getting in weight training just after you get up, limber up first and the hour goes by like magic)

NefCanuck
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Messages In This Thread
The First 5k.. - darkpuppet - 12-08-2008, 11:39 PM
The First 5k.. - NOS2Go4Me - 12-08-2008, 11:46 PM
The First 5k.. - NefCanuck - 12-09-2008, 02:50 AM
The First 5k.. - ZX3_2NV - 12-09-2008, 03:20 AM
The First 5k.. - darkpuppet - 12-09-2008, 03:26 AM
The First 5k.. - NefCanuck - 12-09-2008, 07:08 AM
The First 5k.. - darkpuppet - 12-10-2008, 12:33 AM
The First 5k.. - NikiterZTS - 12-10-2008, 01:36 AM
The First 5k.. - darkpuppet - 12-10-2008, 01:47 AM
The First 5k.. - NefCanuck - 12-10-2008, 02:08 AM
The First 5k.. - darkpuppet - 12-10-2008, 02:12 AM
The First 5k.. - NefCanuck - 12-10-2008, 02:15 AM
The First 5k.. - paolo - 12-10-2008, 11:24 AM

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