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The First 5k..
darkpuppet Offline
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#9
12-10-2008, 01:47 AM
my average running speed is about 10km/h.. which is 6.25mph...

but that depends on how long I can keep that pace up in a marathon situation.

5 k was pretty hard!
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Messages In This Thread
The First 5k.. - darkpuppet - 12-08-2008, 11:39 PM
The First 5k.. - NOS2Go4Me - 12-08-2008, 11:46 PM
The First 5k.. - NefCanuck - 12-09-2008, 02:50 AM
The First 5k.. - ZX3_2NV - 12-09-2008, 03:20 AM
The First 5k.. - darkpuppet - 12-09-2008, 03:26 AM
The First 5k.. - NefCanuck - 12-09-2008, 07:08 AM
The First 5k.. - darkpuppet - 12-10-2008, 12:33 AM
The First 5k.. - NikiterZTS - 12-10-2008, 01:36 AM
The First 5k.. - darkpuppet - 12-10-2008, 01:47 AM
The First 5k.. - NefCanuck - 12-10-2008, 02:08 AM
The First 5k.. - darkpuppet - 12-10-2008, 02:12 AM
The First 5k.. - NefCanuck - 12-10-2008, 02:15 AM
The First 5k.. - paolo - 12-10-2008, 11:24 AM

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