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The First 5k..
#10
darkpuppet,Dec 9 2008, 09:33 AM Wrote:There's a 10k in march I think I might do.. that'll give me something to aim for before the half marathon.  'cause to run 21k, you gotta run 10..
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True enough, plus it'll give you a better indication if your footwear will be up to the task of a long distance event (One of the things I hear many people forgetting, the suitability of their footwear tp the task at hand, er, foot :P)

NefCanuck
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Messages In This Thread
The First 5k.. - darkpuppet - 12-08-2008, 11:39 PM
The First 5k.. - NOS2Go4Me - 12-08-2008, 11:46 PM
The First 5k.. - NefCanuck - 12-09-2008, 02:50 AM
The First 5k.. - ZX3_2NV - 12-09-2008, 03:20 AM
The First 5k.. - darkpuppet - 12-09-2008, 03:26 AM
The First 5k.. - NefCanuck - 12-09-2008, 07:08 AM
The First 5k.. - darkpuppet - 12-10-2008, 12:33 AM
The First 5k.. - NikiterZTS - 12-10-2008, 01:36 AM
The First 5k.. - darkpuppet - 12-10-2008, 01:47 AM
The First 5k.. - NefCanuck - 12-10-2008, 02:08 AM
The First 5k.. - darkpuppet - 12-10-2008, 02:12 AM
The First 5k.. - NefCanuck - 12-10-2008, 02:15 AM
The First 5k.. - paolo - 12-10-2008, 11:24 AM

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