[NefCanuck]

Unfortunately I ended 2008 having to drop my leg strengthening exercises almost entirely.

I'm still doing the cardio on the eliptical and the upper body/back exercises, but the leg strengthening has been dropped due to problems it was causing my left leg, to the point where I could no longer stand up or sit down at all without assistance :ph34r:

I may add the leg strengthening back in around June but I will do so under extreme caution, last thing I need is to wreck my left leg and have a matched set of knee braces :blink:

NefCanuck