07-05-2009, 01:00 PM
I've gotten back into mountain biking this year. No empirical data but I've definately bumped up the leg strength and improved my cardio. t's a long road though and I've got a ways to go! I've been getting out about twice a week and riding either around 20k or 50k depending on the trails I go to.
-George
-George
07' ZX4 SES - Steeda SRI - Xcal3 w/Steeda 91 tune - Hi-flow cat - Magnaflow 2.5 cat back - Massive Strut Bar
123whp - 137wtq (Out of date)
123whp - 137wtq (Out of date)