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Fitness check-in
#4
After visiting the doctor back in February, my blood test result showed numbers that were going in the wrong direction (risk of diabetes, high cholesterol, etc.) My doctor told me to either reduce my weight, waist size and start a regular exercise routine with proper eating habits or risk being put a lifetime regiment of prescription medication.

Since I hate taking any kind of medication I took the doctor's advice and starting exercising and eating right. I actually began working out with the WII Fit (It told me that I was obese!) and then added the treadmill and weight machine.

Now I am 35 lbs lighter and down 2 pant sizes. I purchased a belt back in February for what I thought was my regular size. I barely fit into the first notch. Now I am fitting into the last notch.
vintage 2000 malibu blue ZX3 ***SOLD***
2013 performance blue ST

TEAM P.I.T.A.
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Messages In This Thread
Fitness check-in - NOS2Go4Me - 11-06-2010, 01:16 AM
RE: Fitness check-in - darkpuppet - 11-06-2010, 06:37 AM
RE: Fitness check-in - NefCanuck - 11-06-2010, 10:54 AM
RE: Fitness check-in - dBlast - 11-06-2010, 07:58 PM
RE: Fitness check-in - ANTHONYD - 11-07-2010, 03:10 AM
RE: Fitness check-in - darkpuppet - 11-07-2010, 03:27 AM
RE: Fitness check-in - NikiterZTS - 11-07-2010, 07:07 AM
RE: Fitness check-in - NOS2Go4Me - 11-08-2010, 07:23 AM
RE: Fitness check-in - Flofocus - 11-09-2010, 12:27 AM
RE: Fitness check-in - Mystake - 11-09-2010, 01:09 AM
RE: Fitness check-in - NOS2Go4Me - 11-09-2010, 02:40 AM
RE: Fitness check-in - Flofocus - 02-02-2011, 03:46 AM
RE: Fitness check-in - Scorcher000 - 11-09-2010, 03:22 AM
RE: Fitness check-in - NefCanuck - 01-30-2011, 01:50 PM
RE: Fitness check-in - Mystake - 01-30-2011, 02:26 PM
RE: Fitness check-in - NefCanuck - 01-30-2011, 02:50 PM
RE: Fitness check-in - NikiterZTS - 01-31-2011, 01:43 AM
RE: Fitness check-in - moon111 - 01-31-2011, 04:32 AM
RE: Fitness check-in - NOS2Go4Me - 01-31-2011, 10:33 PM
RE: Fitness check-in - NOS2Go4Me - 02-03-2011, 12:01 AM
RE: Fitness check-in - Flofocus - 02-04-2011, 01:18 AM
RE: Fitness check-in - OAC_Sparky - 02-05-2011, 01:57 AM
RE: Fitness check-in - NOS2Go4Me - 02-05-2011, 05:11 AM
RE: Fitness check-in - OAC_Sparky - 02-05-2011, 09:38 AM
RE: Fitness check-in - Frost__2001 - 02-03-2011, 10:21 PM
RE: Fitness check-in - Flofocus - 02-05-2011, 02:48 AM
RE: Fitness check-in - tetra - 02-09-2011, 11:40 PM
RE: Fitness check-in - Flofocus - 02-10-2011, 02:17 AM
RE: Fitness check-in - Mystake - 02-10-2011, 03:32 AM
RE: Fitness check-in - tetra - 02-11-2011, 05:09 AM
RE: Fitness check-in - Focus man. Focus. - 02-11-2011, 09:42 AM
RE: Fitness check-in - Flofocus - 02-10-2011, 04:39 AM
RE: Fitness check-in - Mystake - 02-10-2011, 04:58 AM
RE: Fitness check-in - Flofocus - 02-10-2011, 05:38 AM
RE: Fitness check-in - NOS2Go4Me - 02-10-2011, 10:28 PM
RE: Fitness check-in - Flofocus - 02-11-2011, 04:12 AM
RE: Fitness check-in - NOS2Go4Me - 02-11-2011, 04:25 AM
RE: Fitness check-in - drunkinmonkey - 02-12-2011, 11:00 AM
RE: Fitness check-in - Flofocus - 02-15-2011, 01:59 AM
RE: Fitness check-in - Mystake - 02-15-2011, 03:24 AM
RE: Fitness check-in - mo_focus - 02-15-2011, 09:35 AM
RE: Fitness check-in - Mystake - 02-15-2011, 10:36 AM
RE: Fitness check-in - mo_focus - 02-15-2011, 12:16 PM
RE: Fitness check-in - tetra - 02-16-2011, 06:32 AM
RE: Fitness check-in - NefCanuck - 02-16-2011, 06:49 AM
RE: Fitness check-in - Oscar The Grouch - 02-16-2011, 01:20 PM
RE: Fitness check-in - Flofocus - 02-17-2011, 01:55 AM
RE: Fitness check-in - NOS2Go4Me - 02-17-2011, 12:01 AM
RE: Fitness check-in - drunkinmonkey - 02-17-2011, 02:05 PM
RE: Fitness check-in - NOS2Go4Me - 02-17-2011, 09:41 PM
RE: Fitness check-in - drunkinmonkey - 02-18-2011, 01:04 AM
RE: Fitness check-in - NikiterZTS - 02-18-2011, 01:47 AM
RE: Fitness check-in - NOS2Go4Me - 02-18-2011, 06:26 AM
RE: Fitness check-in - NikiterZTS - 02-18-2011, 08:40 AM
RE: Fitness check-in - NOS2Go4Me - 02-18-2011, 10:09 PM
RE: Fitness check-in - Oscar The Grouch - 02-19-2011, 03:57 AM

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