[ANTHONYD]

jesus vinnie.

I'm glad you've spun it around.

I myself have made a 180 in my lifestyle due to a diagnosis of gout and poor liver counts.
Fun stuff I tell ya. I'll drink a glass of red and 2 days later I cant walk for a week. It's horrible
My blood tests came back a little out of whack last week and now I'm being looked at for diabetes as well.
Back in for tests next week.
A total wake up call on all fronts.

so I've been to a nutritionist and am now on a diet. A strict diet of nothing unhealthy. My wife and i tossed 4 grocery bags of unhealthy food last week. Our cupboards look like something out of a health food store. Whole wheat pasta? WTF?

I've started light walking and will hopefully graduate to a jog soon. I just wish I had someone I could work out or walk with to make this easier.