[Mystake]

Dan how much was it?

I myself have really taken to swimming. I've started on once/week and will slowly be going up to 2, 3, 4 and 5 times a week. I'm liking that when I am done my hour of lapping and treading water, my arms and legs feel heavy and tired. I suppose it means I'm doing something right.

My goal, atm, is to be able to play squash again. I want to be able to play a few games of it without falling over and dying of lack of oxygen. Also, I tend to swim rather quickly just because I'm awful at pacing myself. Problem is that I tire myself out quickly... so instead of taking a break I just do another few laps and then rotate some water treading in it. I'd like to be able to do a steady set of laps without having to stop too.

In about 2 or less weeks time, I lost 12lbs. I nearly crapped myself when I saw it on the scale too, I had put it off for a week because I forgot to weigh myself when I had swam the time before.
Might help that I've severely cut out fast food and junk food.