I'm on an all cardio stint right now to drop some pounds. I know that weight training really helps weight loss too so I'll be mixing some of that in soon.
I wish I could get down to my college weight at about 225 where I was benching 260's and weight training like crazy. I've probably gained 80 pounds since then. Friggin' ridiculous. Here's to muscle memory!
I sound like a chick but I'd like to look a bit better for my wedding coming up lol
I've dropped about 25 pounds so far with eating better, I walk or jog pretty much every night.
I wish I could get down to my college weight at about 225 where I was benching 260's and weight training like crazy. I've probably gained 80 pounds since then. Friggin' ridiculous. Here's to muscle memory!
I sound like a chick but I'd like to look a bit better for my wedding coming up lol
I've dropped about 25 pounds so far with eating better, I walk or jog pretty much every night.
2009 Focus SES Black Sedan Mods:
FSWerks CAI / F2 Header (non-fouler mod) custom flex / 2.5" FSwerks Stealth Stainless exhaust / FSWerks X3 tune / Autolite 104's / Steeda Strut Tower Bar / FRPP 1.5" drop / FSWerks FLS Bar / H&R 24mm RSB / MOOG endlinks / AEM wideband AFR gauge / 8000K HID Bi-xenon 55W / Tint / 17" Ford Racing Rally Wheels in Black / Coupe tails / Black grille
124whp/129wtq
FSWerks CAI / F2 Header (non-fouler mod) custom flex / 2.5" FSwerks Stealth Stainless exhaust / FSWerks X3 tune / Autolite 104's / Steeda Strut Tower Bar / FRPP 1.5" drop / FSWerks FLS Bar / H&R 24mm RSB / MOOG endlinks / AEM wideband AFR gauge / 8000K HID Bi-xenon 55W / Tint / 17" Ford Racing Rally Wheels in Black / Coupe tails / Black grille
124whp/129wtq