02-10-2011, 02:17 AM
my wife does this health stuff for a living and she says its all in the diet if you want to lose weight, 80% diet, 20% excersise.
She knows what shes talking about too, she went from 115 to 180 when she was pregnant, and she is now back down to 120.
She knows what shes talking about too, she went from 115 to 180 when she was pregnant, and she is now back down to 120.