Hi, Guest
02-10-2011, 10:28 PM
(02-10-2011, 05:38 AM)Flofocus Wrote: She better of! LOL
Dont tell her I said that
Dude, I LOLEd when I read that! And I'd say it's more 60/40 food and exercise, but that might just be maintenance that she's referring to.
Seriously, putting yourself into more of a ketogenic metabolic mode is quite sensible. People are just addicted to sugar and it wreaks havoc on their bodies - insulin levels all out of whack, your body enters storage mode / hibernation mode, etc.
I gave up refined sugar in like 90%+ of my diet, except where I can't avoid it (whole wheat bread, etc). Hands-down it's the best thing I ever did for myself at the dietary level.
Daily driver 1: 2007 Jeep Wrangler Unlimited Sport "S"
33" BFG Mud-Terrain KM2s, lots of Rough Country gear - bumper, 2.5" lift, swaybar disconnects, Superwinch 10,000lb winch, Detroit Locker in rear D44 axle, custom exhaust, K+N filtercharger, Superchips-tuned.
Daily driver 2: 2006 Subaru Legacy GT
COBB Stage 1+ package - AccessPort tuner, COBB intake and airbox. Stage 2 coming shortly - COBB 3" AT stainless DP and race cat, custom 3" Magnaflow-based exhaust and Stage 2 COBB tune.
33" BFG Mud-Terrain KM2s, lots of Rough Country gear - bumper, 2.5" lift, swaybar disconnects, Superwinch 10,000lb winch, Detroit Locker in rear D44 axle, custom exhaust, K+N filtercharger, Superchips-tuned.
Daily driver 2: 2006 Subaru Legacy GT
COBB Stage 1+ package - AccessPort tuner, COBB intake and airbox. Stage 2 coming shortly - COBB 3" AT stainless DP and race cat, custom 3" Magnaflow-based exhaust and Stage 2 COBB tune.