Actually, no. I'm not. Ask Oscar. I'm a big fan of paying it forward when it comes to people's health. Besides, he has [b]2]/b] e-books that you can buy, but the recipies, the tutorials and the big e-book on "THT" training are all free. So are the tracking logs in Excel format. So are the forums.
Mark's already a successful bodybuilder and trainer in Ireland. He just gives away a lot of his lean mass knowledge because he wants to. I support him 100% for that reason alone.
I've done "training days" here at the office doing these exact workouts and it's well received. That makes me smile.
Mark's already a successful bodybuilder and trainer in Ireland. He just gives away a lot of his lean mass knowledge because he wants to. I support him 100% for that reason alone.
I've done "training days" here at the office doing these exact workouts and it's well received. That makes me smile.
Daily driver 1: 2007 Jeep Wrangler Unlimited Sport "S"
33" BFG Mud-Terrain KM2s, lots of Rough Country gear - bumper, 2.5" lift, swaybar disconnects, Superwinch 10,000lb winch, Detroit Locker in rear D44 axle, custom exhaust, K+N filtercharger, Superchips-tuned.
Daily driver 2: 2006 Subaru Legacy GT
COBB Stage 1+ package - AccessPort tuner, COBB intake and airbox. Stage 2 coming shortly - COBB 3" AT stainless DP and race cat, custom 3" Magnaflow-based exhaust and Stage 2 COBB tune.
33" BFG Mud-Terrain KM2s, lots of Rough Country gear - bumper, 2.5" lift, swaybar disconnects, Superwinch 10,000lb winch, Detroit Locker in rear D44 axle, custom exhaust, K+N filtercharger, Superchips-tuned.
Daily driver 2: 2006 Subaru Legacy GT
COBB Stage 1+ package - AccessPort tuner, COBB intake and airbox. Stage 2 coming shortly - COBB 3" AT stainless DP and race cat, custom 3" Magnaflow-based exhaust and Stage 2 COBB tune.