Hi, Guest
03-22-2011, 10:00 PM
Hey guys.
As some of you know, I've been hitting the gym on a regular basis. I've also shelled out the fazzols to have a trainer kick my ass 3 days a week. I have to say, I have never felt better. I lost weight, but have now begun to gain muscle, so things I think are going well. I'm eating like a champ too. (always hungry)
Here's my question:
What do you guys do for the pain after a good work out. I did my legs last week and barely make it up the stairs, I did my arms 2 days ago and as I sit here typing this, it's all I can do not to cry. My arms are stuck in the ILS position, and I never ever way to be "that guy.". Lol.
My trainer told me this would happen for the first few workouts because of the lack of stamina in my muscles.
Don't get me wrong, it's a good pain, something I find myself craving. It's the 2 days a week with no sleep that is possing me off.
Help! Or I'll crush you. Lol
As some of you know, I've been hitting the gym on a regular basis. I've also shelled out the fazzols to have a trainer kick my ass 3 days a week. I have to say, I have never felt better. I lost weight, but have now begun to gain muscle, so things I think are going well. I'm eating like a champ too. (always hungry)
Here's my question:
What do you guys do for the pain after a good work out. I did my legs last week and barely make it up the stairs, I did my arms 2 days ago and as I sit here typing this, it's all I can do not to cry. My arms are stuck in the ILS position, and I never ever way to be "that guy.". Lol.
My trainer told me this would happen for the first few workouts because of the lack of stamina in my muscles.
Don't get me wrong, it's a good pain, something I find myself craving. It's the 2 days a week with no sleep that is possing me off.
Help! Or I'll crush you. Lol