Hi, Guest
04-29-2011, 02:24 AM
Doing well here.
I started seriously back at it in February and managed to drop a cool 15 lbs. the first month. I've since gained 10 of those back in muscle and was recently informed that I've dropped 8lbs. of fat mass.
All good!
I'm starting to find definition in my arms and upper abs that wasn't there before. the gut is disappearing and people are starting to notice. (I actually noticed a lady giving me the second look last week.)
I have a tough time eating well when traveling, especially when I'm down south... (Nashville, Tennessee, Kentucky...) Everything is fried and covered in some sort of white gravy in these places. Airports are not healthy places....
I find I'm eating a lot of fruit and salad when I can. (Not always easy to find in Zeke's BBQ hut)
I've hired a trainer and log my workouts, I must say I feel better, sleep better, and am a little more "fresh" at work.
I'm looking forward to seeing more results soon.
I started seriously back at it in February and managed to drop a cool 15 lbs. the first month. I've since gained 10 of those back in muscle and was recently informed that I've dropped 8lbs. of fat mass.
All good!
I'm starting to find definition in my arms and upper abs that wasn't there before. the gut is disappearing and people are starting to notice. (I actually noticed a lady giving me the second look last week.)
I have a tough time eating well when traveling, especially when I'm down south... (Nashville, Tennessee, Kentucky...) Everything is fried and covered in some sort of white gravy in these places. Airports are not healthy places....
I find I'm eating a lot of fruit and salad when I can. (Not always easy to find in Zeke's BBQ hut)
I've hired a trainer and log my workouts, I must say I feel better, sleep better, and am a little more "fresh" at work.
I'm looking forward to seeing more results soon.