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Fitness Update - End of April
NikiterZTS Offline
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#23
06-01-2011, 05:55 AM
You're not gonna burn off fat fast enough just by lifting weight. Get on that treadmill. I do 20min runs every other day. My buddy who's trying to loose weight does 30min runs every other day and he dropped quit a bit. Start off with 5-10min runs.
2002 Ford Focus ZTS (Gave it away)
125whp/129wtq
2006 Subaru Impreza WRX with JDM 6 speed
207whp/273wtq Innovative tuned on Mustang dyno (Stage 2)13.9@99mph
320whp/330wtq Innovative tuned on Mustang dyno (Stage 3)
352whp/360wtq Dynojet
13.3@106mph
2004 Ford F-150 Lariat
2008 Honda CBR600RR "Silver Bullet" R.I.P.
2009 Honda CBR600RR "To Punish & Enslave"
2001 Honda CBR F4i Stunt bike "Burn the Rubber, not your soul"
2013 China 90cc dirt bike
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Messages In This Thread
Fitness Update - End of April - NOS2Go4Me - 04-28-2011, 10:36 PM
RE: Fitness Update - End of April - NikiterZTS - 06-01-2011, 05:55 AM

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