Hi, Guest
09-09-2011, 08:57 PM
(09-09-2011, 12:06 PM)Mystake Wrote: i'm all for it as long as you're willing to help me figure out what it is I need to do to start doing this all myself too haha
Tell you what... it's a long read, but Mark McManus, creator/owner of the site I train from - http://www.musclehack.com - just posted a new blog entry that goes into detail about EVERYTHING.
Head over to the site, sign up for the free THT training guide (Total Anabolism 4.0), start giving the site a read and let me know if you have any questions via PM.
Also, there's a MuscleHack Fan page - http://www.facebook.com/musclehack - Mark actually replies there, and so do I along with a lot of other "MuscleHackers".
Also, you'll see quick links on the right-side of the blog, partway down, for the MANS and GLAD diets. Don't think of them as "diets" in the classic sense. Think of them as different approaches to healthy eating.
Let me know how you do!
Adam
Daily driver 1: 2007 Jeep Wrangler Unlimited Sport "S"
33" BFG Mud-Terrain KM2s, lots of Rough Country gear - bumper, 2.5" lift, swaybar disconnects, Superwinch 10,000lb winch, Detroit Locker in rear D44 axle, custom exhaust, K+N filtercharger, Superchips-tuned.
Daily driver 2: 2006 Subaru Legacy GT
COBB Stage 1+ package - AccessPort tuner, COBB intake and airbox. Stage 2 coming shortly - COBB 3" AT stainless DP and race cat, custom 3" Magnaflow-based exhaust and Stage 2 COBB tune.
33" BFG Mud-Terrain KM2s, lots of Rough Country gear - bumper, 2.5" lift, swaybar disconnects, Superwinch 10,000lb winch, Detroit Locker in rear D44 axle, custom exhaust, K+N filtercharger, Superchips-tuned.
Daily driver 2: 2006 Subaru Legacy GT
COBB Stage 1+ package - AccessPort tuner, COBB intake and airbox. Stage 2 coming shortly - COBB 3" AT stainless DP and race cat, custom 3" Magnaflow-based exhaust and Stage 2 COBB tune.