[ANTHONYD]

Hey fellas.


Now I know I'm not jacked like NOS2Go4Me or NikiterZTS, BUT I'm getting there.

Just wanted to poke in here and give an update.
Back in December my fat ass my bent over to tie up my shoes and nearly passed out. I looked at my wife and said enough of this crap.

So I ate and partied like I was 20 during my trip to the D.R. and upon my return i made a few life changes...

I WAS going to buy a new car, but opted to get healthy and hired a personal trainer. A full spectrum trainer that would look after my food, my muscle development, and my plyometrics.

My baselines were embarrassing..... Out of balance, ZERO stamina, fat, and not happy.

I started right around valentines day and looked a little like this.





And now with a super clean diet, 3 fists full of supplements a day, and burning 1000 calories on the treadmill 4 days a week, I've slimmed down and built up.

I don't normally take these douche bag pictures at the gym, but I'm proud of my accomplishments.



I've lost 37 lbs, dropped my body fat 4% below my baselines (at last check) and lost several inches.
I'm down 2 jean sizes and I can now squeeze in to tapered shirts. (Never could come close to this before.)

As it stands, I'm half way there. I want to lose another 25-30 lbs and start sculpting my muscles. Apparently, I have HUGE potential due to my frame etc...

I feel great, my mind is clearer at work, I don't get tired, and I actually like salads.

I'm only doing this because i still can't believe my progress.

To celebrate? I'm going to DarkPuppet's place this weekend for the aPORKALYPSE now weekend. Smoked brisket, Wings, Ribs etc...

I've earned it.