1 Week Of Disciplined Eating = 12 Lbs.

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1 Week Of Disciplined Eating = 12 Lbs.

ANTHONYD Offline

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#25

08-09-2005, 02:19 AM

tdot-zx3,Aug 8 2005, 12: Wrote:African marathon runners are known to loose upto 15 pounds of weight per run ... crazy stuff ...

One of my new things I really try to push on people I help and write diets for is ...

Sweat = Weight loss

Movement is improvement ... You gotta be moving for everything to take effect .. you gotta get that metabolism sped up ... you gotta get your body primed .. or else that diet (although will work at the beggining) .. will be laughing at you later when the weight comes back.
[right][snapback]129282[/snapback][/right]

That's the toughest part Dan.

I can follow the rules with diet, it's getting my fat ass away from the Forza Motorsport for a couple of hours to get some activity in.

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Messages In This Thread

1 Week Of Disciplined Eating = 12 Lbs. - ANTHONYD - 08-08-2005, 10:33 AM

1 Week Of Disciplined Eating = 12 Lbs. - microbunny - 08-08-2005, 10:35 AM

1 Week Of Disciplined Eating = 12 Lbs. - FociPhil - 08-08-2005, 11:10 AM

1 Week Of Disciplined Eating = 12 Lbs. - Raine - 08-08-2005, 12:55 PM

1 Week Of Disciplined Eating = 12 Lbs. - SangriaRedZX5 - 08-08-2005, 01:42 PM

1 Week Of Disciplined Eating = 12 Lbs. - NOS2Go4Me - 08-08-2005, 09:25 PM

1 Week Of Disciplined Eating = 12 Lbs. - ANTHONYD - 08-08-2005, 11:03 PM

1 Week Of Disciplined Eating = 12 Lbs. - nass - 08-08-2005, 11:23 PM

1 Week Of Disciplined Eating = 12 Lbs. - NOS2Go4Me - 08-08-2005, 11:32 PM

1 Week Of Disciplined Eating = 12 Lbs. - ANTHONYD - 08-09-2005, 12:09 AM

1 Week Of Disciplined Eating = 12 Lbs. - microbunny - 08-09-2005, 12:10 AM

1 Week Of Disciplined Eating = 12 Lbs. - NOS2Go4Me - 08-09-2005, 12:13 AM

1 Week Of Disciplined Eating = 12 Lbs. - ANTHONYD - 08-09-2005, 12:13 AM

1 Week Of Disciplined Eating = 12 Lbs. - scoobasteve - 08-09-2005, 12:36 AM

1 Week Of Disciplined Eating = 12 Lbs. - tdot-zx3 - 08-09-2005, 01:20 AM

1 Week Of Disciplined Eating = 12 Lbs. - ANTHONYD - 08-09-2005, 01:43 AM

1 Week Of Disciplined Eating = 12 Lbs. - tdot-zx3 - 08-09-2005, 01:50 AM

1 Week Of Disciplined Eating = 12 Lbs. - ANTHONYD - 08-09-2005, 01:51 AM

1 Week Of Disciplined Eating = 12 Lbs. - darkpuppet - 08-09-2005, 02:03 AM

1 Week Of Disciplined Eating = 12 Lbs. - FociPhil - 08-09-2005, 02:03 AM

1 Week Of Disciplined Eating = 12 Lbs. - NefCanuck - 08-09-2005, 02:05 AM

1 Week Of Disciplined Eating = 12 Lbs. - ANTHONYD - 08-09-2005, 02:10 AM

1 Week Of Disciplined Eating = 12 Lbs. - microbunny - 08-09-2005, 02:15 AM

1 Week Of Disciplined Eating = 12 Lbs. - tdot-zx3 - 08-09-2005, 02:15 AM

1 Week Of Disciplined Eating = 12 Lbs. - ANTHONYD - 08-09-2005, 02:19 AM

1 Week Of Disciplined Eating = 12 Lbs. - Flofocus - 08-09-2005, 02:24 AM

1 Week Of Disciplined Eating = 12 Lbs. - ANTHONYD - 08-09-2005, 02:26 AM

1 Week Of Disciplined Eating = 12 Lbs. - microbunny - 08-09-2005, 02:27 AM

1 Week Of Disciplined Eating = 12 Lbs. - scoobasteve - 08-09-2005, 02:48 AM

1 Week Of Disciplined Eating = 12 Lbs. - microbunny - 08-09-2005, 02:53 AM

1 Week Of Disciplined Eating = 12 Lbs. - NOS2Go4Me - 08-09-2005, 02:56 AM

1 Week Of Disciplined Eating = 12 Lbs. - scoobasteve - 08-09-2005, 03:07 AM

1 Week Of Disciplined Eating = 12 Lbs. - FociPhil - 08-09-2005, 03:17 AM

1 Week Of Disciplined Eating = 12 Lbs. - NefCanuck - 08-09-2005, 03:21 AM

1 Week Of Disciplined Eating = 12 Lbs. - ANTHONYD - 08-09-2005, 03:29 AM

1 Week Of Disciplined Eating = 12 Lbs. - scoobasteve - 08-09-2005, 03:45 AM

1 Week Of Disciplined Eating = 12 Lbs. - ANTHONYD - 08-09-2005, 03:59 AM

1 Week Of Disciplined Eating = 12 Lbs. - scoobasteve - 08-09-2005, 04:33 AM

1 Week Of Disciplined Eating = 12 Lbs. - S2 - 08-09-2005, 06:07 AM

1 Week Of Disciplined Eating = 12 Lbs. - ANTHONYD - 08-09-2005, 06:10 AM

1 Week Of Disciplined Eating = 12 Lbs. - nass - 08-09-2005, 06:17 AM

1 Week Of Disciplined Eating = 12 Lbs. - meford4u - 08-09-2005, 06:19 AM

1 Week Of Disciplined Eating = 12 Lbs. - crazikev - 08-09-2005, 06:22 AM

1 Week Of Disciplined Eating = 12 Lbs. - tdot-zx3 - 08-09-2005, 06:23 AM

1 Week Of Disciplined Eating = 12 Lbs. - ANTHONYD - 08-09-2005, 06:23 AM

1 Week Of Disciplined Eating = 12 Lbs. - crazikev - 08-09-2005, 06:27 AM

1 Week Of Disciplined Eating = 12 Lbs. - FociPhil - 08-09-2005, 06:40 AM

1 Week Of Disciplined Eating = 12 Lbs. - scoobasteve - 08-09-2005, 06:44 AM

1 Week Of Disciplined Eating = 12 Lbs. - meford4u - 08-09-2005, 06:49 AM

1 Week Of Disciplined Eating = 12 Lbs. - FociPhil - 08-09-2005, 06:52 AM

1 Week Of Disciplined Eating = 12 Lbs. - meford4u - 08-09-2005, 06:59 AM

1 Week Of Disciplined Eating = 12 Lbs. - scoobasteve - 08-09-2005, 07:23 AM

1 Week Of Disciplined Eating = 12 Lbs. - tdot-zx3 - 08-09-2005, 08:22 AM

1 Week Of Disciplined Eating = 12 Lbs. - NefCanuck - 08-09-2005, 10:01 AM

1 Week Of Disciplined Eating = 12 Lbs. - NefCanuck - 08-09-2005, 10:04 AM

1 Week Of Disciplined Eating = 12 Lbs. - crazikev - 08-09-2005, 03:59 PM

1 Week Of Disciplined Eating = 12 Lbs. - Raine - 08-09-2005, 10:42 PM

1 Week Of Disciplined Eating = 12 Lbs. - ANTHONYD - 08-09-2005, 10:47 PM

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