1 Week Of Disciplined Eating = 12 Lbs.

FocusCanada Forums Canadian Focus Community Off Topic 1 Week Of Disciplined Eating = 12 Lbs.

Thread Rating:

0 Vote(s) - 0 Average
1
2
3
4
5

Thread Modes

1 Week Of Disciplined Eating = 12 Lbs.

S2

Offline

Senior Member 1st Class

Posts: 1,922
Threads: 97
Joined: Apr 2004
Reputation: 0

#39

08-09-2005, 06:07 AM

Congrats man!! Keep on it!!

Since February this year, I've dropped 40 pounds (excess weight) with all my police recruit training.....

What did I do differently? NO POP, NO s**t FOOD, NO BREAD, pretty simple. Still doing the same workout routine for over a year now. Just changed the intake..... also very little alcohol......

Reply

« Next Oldest | Next Newest »

Messages In This Thread

1 Week Of Disciplined Eating = 12 Lbs. - ANTHONYD - 08-08-2005, 10:33 AM

1 Week Of Disciplined Eating = 12 Lbs. - microbunny - 08-08-2005, 10:35 AM

1 Week Of Disciplined Eating = 12 Lbs. - FociPhil - 08-08-2005, 11:10 AM

1 Week Of Disciplined Eating = 12 Lbs. - Raine - 08-08-2005, 12:55 PM

1 Week Of Disciplined Eating = 12 Lbs. - SangriaRedZX5 - 08-08-2005, 01:42 PM

1 Week Of Disciplined Eating = 12 Lbs. - NOS2Go4Me - 08-08-2005, 09:25 PM

1 Week Of Disciplined Eating = 12 Lbs. - ANTHONYD - 08-08-2005, 11:03 PM

1 Week Of Disciplined Eating = 12 Lbs. - nass - 08-08-2005, 11:23 PM

1 Week Of Disciplined Eating = 12 Lbs. - NOS2Go4Me - 08-08-2005, 11:32 PM

1 Week Of Disciplined Eating = 12 Lbs. - ANTHONYD - 08-09-2005, 12:09 AM

1 Week Of Disciplined Eating = 12 Lbs. - microbunny - 08-09-2005, 12:10 AM

1 Week Of Disciplined Eating = 12 Lbs. - NOS2Go4Me - 08-09-2005, 12:13 AM

1 Week Of Disciplined Eating = 12 Lbs. - ANTHONYD - 08-09-2005, 12:13 AM

1 Week Of Disciplined Eating = 12 Lbs. - scoobasteve - 08-09-2005, 12:36 AM

1 Week Of Disciplined Eating = 12 Lbs. - tdot-zx3 - 08-09-2005, 01:20 AM

1 Week Of Disciplined Eating = 12 Lbs. - ANTHONYD - 08-09-2005, 01:43 AM

1 Week Of Disciplined Eating = 12 Lbs. - tdot-zx3 - 08-09-2005, 01:50 AM

1 Week Of Disciplined Eating = 12 Lbs. - ANTHONYD - 08-09-2005, 01:51 AM

1 Week Of Disciplined Eating = 12 Lbs. - darkpuppet - 08-09-2005, 02:03 AM

1 Week Of Disciplined Eating = 12 Lbs. - FociPhil - 08-09-2005, 02:03 AM

1 Week Of Disciplined Eating = 12 Lbs. - NefCanuck - 08-09-2005, 02:05 AM

1 Week Of Disciplined Eating = 12 Lbs. - ANTHONYD - 08-09-2005, 02:10 AM

1 Week Of Disciplined Eating = 12 Lbs. - microbunny - 08-09-2005, 02:15 AM

1 Week Of Disciplined Eating = 12 Lbs. - tdot-zx3 - 08-09-2005, 02:15 AM

1 Week Of Disciplined Eating = 12 Lbs. - ANTHONYD - 08-09-2005, 02:19 AM

1 Week Of Disciplined Eating = 12 Lbs. - Flofocus - 08-09-2005, 02:24 AM

1 Week Of Disciplined Eating = 12 Lbs. - ANTHONYD - 08-09-2005, 02:26 AM

1 Week Of Disciplined Eating = 12 Lbs. - microbunny - 08-09-2005, 02:27 AM

1 Week Of Disciplined Eating = 12 Lbs. - scoobasteve - 08-09-2005, 02:48 AM

1 Week Of Disciplined Eating = 12 Lbs. - microbunny - 08-09-2005, 02:53 AM

1 Week Of Disciplined Eating = 12 Lbs. - NOS2Go4Me - 08-09-2005, 02:56 AM

1 Week Of Disciplined Eating = 12 Lbs. - scoobasteve - 08-09-2005, 03:07 AM

1 Week Of Disciplined Eating = 12 Lbs. - FociPhil - 08-09-2005, 03:17 AM

1 Week Of Disciplined Eating = 12 Lbs. - NefCanuck - 08-09-2005, 03:21 AM

1 Week Of Disciplined Eating = 12 Lbs. - ANTHONYD - 08-09-2005, 03:29 AM

1 Week Of Disciplined Eating = 12 Lbs. - scoobasteve - 08-09-2005, 03:45 AM

1 Week Of Disciplined Eating = 12 Lbs. - ANTHONYD - 08-09-2005, 03:59 AM

1 Week Of Disciplined Eating = 12 Lbs. - scoobasteve - 08-09-2005, 04:33 AM

1 Week Of Disciplined Eating = 12 Lbs. - S2 - 08-09-2005, 06:07 AM

1 Week Of Disciplined Eating = 12 Lbs. - ANTHONYD - 08-09-2005, 06:10 AM

1 Week Of Disciplined Eating = 12 Lbs. - nass - 08-09-2005, 06:17 AM

1 Week Of Disciplined Eating = 12 Lbs. - meford4u - 08-09-2005, 06:19 AM

1 Week Of Disciplined Eating = 12 Lbs. - crazikev - 08-09-2005, 06:22 AM

1 Week Of Disciplined Eating = 12 Lbs. - tdot-zx3 - 08-09-2005, 06:23 AM

1 Week Of Disciplined Eating = 12 Lbs. - ANTHONYD - 08-09-2005, 06:23 AM

1 Week Of Disciplined Eating = 12 Lbs. - crazikev - 08-09-2005, 06:27 AM

1 Week Of Disciplined Eating = 12 Lbs. - FociPhil - 08-09-2005, 06:40 AM

1 Week Of Disciplined Eating = 12 Lbs. - scoobasteve - 08-09-2005, 06:44 AM

1 Week Of Disciplined Eating = 12 Lbs. - meford4u - 08-09-2005, 06:49 AM

1 Week Of Disciplined Eating = 12 Lbs. - FociPhil - 08-09-2005, 06:52 AM

1 Week Of Disciplined Eating = 12 Lbs. - meford4u - 08-09-2005, 06:59 AM

1 Week Of Disciplined Eating = 12 Lbs. - scoobasteve - 08-09-2005, 07:23 AM

1 Week Of Disciplined Eating = 12 Lbs. - tdot-zx3 - 08-09-2005, 08:22 AM

1 Week Of Disciplined Eating = 12 Lbs. - NefCanuck - 08-09-2005, 10:01 AM

1 Week Of Disciplined Eating = 12 Lbs. - NefCanuck - 08-09-2005, 10:04 AM

1 Week Of Disciplined Eating = 12 Lbs. - crazikev - 08-09-2005, 03:59 PM

1 Week Of Disciplined Eating = 12 Lbs. - Raine - 08-09-2005, 10:42 PM

1 Week Of Disciplined Eating = 12 Lbs. - ANTHONYD - 08-09-2005, 10:47 PM

Forum Jump:

Users browsing this thread: 35 Guest(s)