10-13-2005, 03:49 AM
eliptical running machines rule. I like the ones with the wheel in the back, vs the wheel up front, as it puts less constant pressure on the balls of the feet.
As for pop, yeah, it's bad, but did you know that on a per volume basis, apple juice does more damage to your teeth than coke does? more sugar, more acid, which actually softens your teeth more than coke does.
I'm not saying that pop is healthy, but if you're worried about your drinks leaching minerals out of your body, there are just as bad things. Better to stick with water and milk.
As for pop, yeah, it's bad, but did you know that on a per volume basis, apple juice does more damage to your teeth than coke does? more sugar, more acid, which actually softens your teeth more than coke does.
I'm not saying that pop is healthy, but if you're worried about your drinks leaching minerals out of your body, there are just as bad things. Better to stick with water and milk.
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