[FociPhil]

mo_focus,Oct 13 2005, 04:31 PM Wrote:You motivate me. Seeing people like you makes me want to go to the gym and find time. As you said everyone makes excuses and says I have no time and often times you find them in front of the TV watching programs for 2hrs. Well Dohhhhhhhhh, you could of exercise during this time. My gf is like that. She is always complaining about having no time and too much work. But most of the time I see her watching TV and always complaining about her back problems. So finally after two years of hearing about her backache we are going to join the gym this week and hopefully she can keep it up.
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I hear you man, i was the same way. But all it takes is 20 min a day for 3-4 days to start. You could watch TV while working out. Ill watch my reality shows and stuff at the gym, while im on the tread mill. Goof ol fm transmitters at the gym, can actually here the tv on my MP3 player B)

Hey Mo, i suggest taking baby steps. Start with a few days a week, and cutting out some stuff in your diet. then work up to more days, more intense workouts, and modifying some more stuff in your diet gradually. Less your cahnace of burnout and failure, IMHO.