Hi, Guest
10-14-2005, 07:04 AM
Wow I totally relate to what your saying, I'm not making an excuse when I say I'm poor and can't afford to have a gym membership, with school and all, but I started to buy parts of a weight set one dumb bell at a time, and I am in the habbit now of lifting it when I'm watching tv at night ( an hour each arm ) and I've noticed a huge difference in muscle tone in my arms, not to mention the added feeling of knowing I can now lift well over 120 lbs of sugar without feeling like I've over done it.
I have to admit it's been rather hard to give up pop, but other things like chocolate, and chips have been off my diet since last november, more or less about the time that I started to really get into eating and cooking japanese food. I have to admit Japanese food is a great way to take out major ammounts of salt, and sugars from your diet, not to mention using constant fresh veggies.
I have to admit it's been rather hard to give up pop, but other things like chocolate, and chips have been off my diet since last november, more or less about the time that I started to really get into eating and cooking japanese food. I have to admit Japanese food is a great way to take out major ammounts of salt, and sugars from your diet, not to mention using constant fresh veggies.
I was the only member on this board with a Yellow Focus Sedan, and a 2002+ Euro Facelift on a sedan.