[Raine]

guilty,Oct 13 2005, 08:23 PM Wrote:Not like I can talk though, I have very little exercise and eat pretty bad only I have a really high metabolism so I dont put on any weight.. I should really try and conquer my laziness and get in a little better shape..
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You sound like my g/f. She's in worse shape than me, but she's super slim.

I fit the profile of the guy Phil's complaining about. I make excuses for not sticking to a programme. The Ironic part is that I LOST weight, but then started drinking/eating bad again and it all came back... I changed my diet and when the pounds started dropping I gave up my exercise routine... now I'm back up to my old weight and can't continuously motivate myself to exercise because I get tired so quickly. For example, right now I'm thinking "I should go and do my old 10 min routine that got me started" but at the same time I'm thinking "you know you won't be able to finish it, don't bother". and that's my problem... motivating myself enough to do it. I look in the mirror and I get annoyed. My gut is too damned big and I feel uncomfortable... but I can't seem to convince myself to do anything about it. I don't drink very much pop anymore, and my fast food intake has dropped significantly (If anything, it's a sub, but I will have fries a little too often when I'm out), but I still can't get myself back into the groove. My g/f is too frustrated with me to care, she's telling me to do whatever I want, I guess taking the reverse psychology approach, thinking if she acts like she doesn't care, I'll realize how stupid I'm being. This is I already do. I just don't know how to fix it. Kinda feel helpless about it, even tho I know all I have to do to fix it is get myself on the exercise bike and bench every day for 10 mins a pop and just do it... sad really.