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Fitness Checkups
#1
Ok.. after 2 months into the new year, how's everyone's fitness programs coming along? I know a few people were working to lose a bit of weight and get back in shape, so chime in and let's see how you're progressing!

Me personally, since the New Year, I've

- dropped 21lbs (and am now officially the lightest I've been in nearly 5 years.
- all major exercises have gone up 30-40lbs with weight training
- diet is mainly calorie counting and exercising...
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Messages In This Thread
Fitness Checkups - darkpuppet - 03-07-2006, 04:21 AM
Fitness Checkups - Flofocus - 03-07-2006, 04:32 AM
Fitness Checkups - Oscar The Grouch - 03-07-2006, 04:44 AM
Fitness Checkups - tdot-zx3 - 03-07-2006, 05:06 AM
Fitness Checkups - ZX3TUNR - 03-07-2006, 05:29 AM
Fitness Checkups - darkpuppet - 03-07-2006, 05:40 AM
Fitness Checkups - FocusGuy7476 - 03-07-2006, 05:53 AM
Fitness Checkups - hardk0re - 03-07-2006, 06:38 AM
Fitness Checkups - meford4u - 03-07-2006, 06:40 AM
Fitness Checkups - Oscar The Grouch - 03-07-2006, 07:09 AM
Fitness Checkups - tdot-zx3 - 03-07-2006, 07:53 AM
Fitness Checkups - darkpuppet - 03-07-2006, 08:10 AM
Fitness Checkups - ZX3TUNR - 03-07-2006, 09:14 AM
Fitness Checkups - Focus man. Focus. - 03-07-2006, 09:37 AM
Fitness Checkups - meford4u - 03-07-2006, 09:37 AM
Fitness Checkups - darkpuppet - 03-07-2006, 10:17 AM
Fitness Checkups - euro_zx5 - 03-07-2006, 10:42 AM
Fitness Checkups - FociPhil - 03-07-2006, 10:53 AM
Fitness Checkups - meford4u - 03-07-2006, 10:55 AM
Fitness Checkups - FociPhil - 03-07-2006, 11:00 AM
Fitness Checkups - NefCanuck - 03-07-2006, 12:02 PM

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