[darkpuppet]

Oscar The Grouch,Mar 6 2006, 04:09 PM Wrote:

meford4u,Mar 6 2006, 04:40 PM Wrote:Jenny Craig here I come !
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Have you thought about South Beach? One of the guys in my office is on it and has lost like 15lbs so far. He says the first 2 weeks are really s***, but worth it. I've been thinking about going on it too, but then I'll have to go to the *shivers* vegetable isle *shivers* at the grocery store. :ph34r:
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you really have to pick something you can stick to... it's when people restrict their diets for quick weightloss that they run into the greatest problems maintaining. It needs to be something you can maintain over the long run.

You can still have pasta, grilled cheese sandwiches, and crappy food, but it's the moderation that leads to weightloss. (even though veggies are great for filling your gut).